Big Country (Leo)

BALENBOUCHE ESTATE, CHOISEUL, ST. LUCIA

2009-05-07T20:22:00.004-06:00

BALENBOUCHE ESTATE
CHOISEUL, ST. LUCIA

LEVEL OF DIFFICULTY, AVERAGE from 1 to 5: 1

DESCRIPTION:

Balenbouche Estate is located 3 km south of Chouseul and easily accessible by any public bus on the Choiseul route to/from Vieux Fort. It is a beautiful 70 acre former sugar plantation and has been transformed into a Heritage Tourism Site, eco-lodge, and organic farm and can accommodate up to 14 guests. The plantation house is nearly 200 years old and holds great history within. One of the key attractions is the ruined sugar mill and processing buildings. They are some of the best preserved in all of St. Lucia and are very interesting.

Balenbouche hosts events such as weddings and yoga retreats year round. At Balenbouche you can really see what life was like in St. Lucia hundreds of years ago. There are also a few beaches on the property.

Balenbouche is beginning to host farmers and flee markets on Saturday mornings. These occur generally on the last Saturday of the month from 8am-12pm, but call to inquire in advance.

Phone number: 455-1244

For more information visit: http://www.balenbouche.com/

PEACE CORPS PROCEDURE:
-Call your APCD to inform them of your whereabouts if you are out of your community overnight, and again upon returning.

TESTIMONIALS:

TAMERON EATON, EC 76
Balenbouche is a very beautiful former sugar plantation located right on the highway in Choiseul. Between the plantation house, sugar manufacturing ruins, beaches, and the manicured grounds, it is a must see. The estate holds a lot of history dating back to the Caribs and Arawaks and is owned and op erated by great people who love PCV’s. They offer PC rates if they aren’t booked, so if family is coming down give them a call and stay in one of their villas.

Aside from renting villas and giving tours, they also sell handmade jewelry made from local materials. We have discussed camping on the grounds but haven’t done it yet. All you would have to do is ask Uta, the manager.

FROG’S DIVING, RODNEY BAY, GROS ISLET, ST. LUCIA

2009-05-07T19:33:00.006-06:00

FROG’S DIVING, RODNEY BAY
GROS ISLET, ST. LUCIA

DESCRIPTION:

Frog’s Diving, located in Rodney Bay at Harmony Suites (adjacent to The Edge Restaurant), offers special discounted rates to all Peace Corps Volunteers.

The required PADI Open Water Certification, including equipment rentals, materials ($57.50US), and the necessary 4 dives costs $825EC.

The PADI Advanced Open Water Certification, including equipment rentals, materials and 5 dives (navigation and deep dives + 3 other specialty dives to choose from) costs $470EC. An additional cost of $5US/fuel charge and $5US/marina park fees (or $15US/annual fee) per dive, brings the total to apx. $550EC.

Two-tank dives for all certified divers is $150EC. Because of the northern location of Frog’s Dive Shop and the southern location of the dive spots, there is no discounted single-tank dive because of the high fuel costs incurred in getting to the diving locations.

Contact Tommy de Nobrega, Diver Master and Frog’s owner, for details and to make reservations. (758) 458-0798 (office), (758) 715-7794 (cell), tee-j@candw.lc

Check out www.frogsdiving.com for more details

PEACE CORPS PROCEDURE:
Peace Corps Eastern Caribbean Volunteer Policies and Procedures Handbook, pp 20-21
-Volunteers who wish to engage in recreational scuba diving while on the islands must adhere to the recommended international standards for safe diving. Those without diving certifications must gain certification through an internationally-recognized certification organization before diving. There is an effort underway to establish decompression chambers to treat diving accidents on some of the Eastern Caribbean island nations where Peace Corps operates. At this point there is a functioning facility on Dominica. There is a facility to treat divers is at La Menard Hospital in Martinique, Phone 596-55-2346.

Volunteers must adhere to the following basic diving rules and precautions at all times:

Notify your APCD and PCMO of your intention to dive while in the Eastern Caribbean. Present your certification card to the APCD and PCMO
Request information on the location of the nearest decompression chamber.
Refrain from using alcohol, smoking or using behavior-modifying drugs before and
after diving.
Stay healthy and fit for diving—eat right and rest well.
Have approval for diving through a medical evaluation by a doctor.
Be recently trained in first aid and CPR and/or make sure your guide, dive master is.
Maintain your dive skills. If you have not dived in 12 months or more, take a refresher course before starting again.
Always dive with a buddy and a dive master. Never ever dive alone.
Never exceed recreational dive limits. Always plan for no decompression diving.
Carry accident insurance from the Diver’s Alert Network (DAN).

PIGEON ISLAND NATIONAL PARK, GROS ISLET, ST. LUCIA

2009-05-07T19:12:00.004-06:00

PIGEON ISLAND NATIONAL PARK
GROS ISLET, ST. LUCIA

LEVEL OF DIFFICULTY, AVERAGE from 1 to 5:2

DESCRIPTION:

Located north of Gros Islet, Pigeon Island National Historic Park features a 45-acre spot that is well visited for its views of northern St. Lucia. There hiking trails to the WWII fort, a viewpoint, and beaches. From the viewpoint you can see the Caribbean and the Atlantic, which features beautiful shades of blue with many yachts throughout the Sandals area bay. A museum and interpretive centre are maintained with an old kitchen and military barrack nearby. Besides the history of the Arawaks, the Brigands, and WWII, Pigeon Island is simply a nice place to spend the day, with beaches in the park and outside.

Getting to and from Pigeon Point is not easy. The Gros Islet bus from Castries ends in the village of Gros Islet ($2.50EC from Castries), directly in front of the Catholic cathedral. Make your way to the ocean’s edge and follow the apx. 2 mile path that leads to Pigeon Island. You can also pay a bus driver a few extra dollars to drop you.

The park itself is only EC$5 if you state you are a volunteer and $5US otherwise. Captain’s Cellar Pub is located on the island and has inexpensive and good food.

PEACE CORPS PROCEDURE:
-ALWAYS travel with at least one partner, preferably two.

TESTIMONIALS:

JESSICA WUBBENHORST, EC77, April 22, 2008
A great place to go for a relaxing day and some sight seeing. It is inexpen sive to get into the park and there is an easy walk up to a fort that gives you a great view of Rodney Bay. There are good places to eat. Great place to go and spend the entire day.

HAILEY THOMPSON, EC77, April 22, 2008
Pigeon Point is one of the prettiest places on the island. It has history,
scenery, a beach and beautiful views!

SAM SHOPINSKI, EC77, March 13, 2008
Pigeon Island is a great place to spend a lazy day off, with decent beaches and good views. Getting there is easy but out is a pain. This especially is a good place to visit with friends and family, with spectacular views looking south of both the sea and ocean split by the manmade isthmus.

TREETOP ADVENTURE PARK, DENNERY, ST. LUCIA

2009-05-04T00:13:00.004-06:00

TREETOP ADVENTURE PARK, DENNERY, ST. LUCIA

LEVEL OF DIFFICULTY, AVERAGE from 1 to 5: 1

DESCRIPTION:

The Treetop Adventure Park is located apx. 3 miles off the highway running through Dennery. Castries to Dennery buses costs $4EC, but there is no public transportation that leads from the highway to the zip lining course. The road is frequented by residence and farmers, so hitching inland won’t be much difficulty.

Harnessed into a steel cable that stretches through the rainforest, your zip lining experience is as unique as you will find in St. Lucia. As of May 2008, there are 8 different zip lines, with 3 more under construction. Your equipment such as helmet, harness and gloves are all provided.

Wear close toed shoes that won’t fall off as you lip through the forest.
Short sleeved shirts and pants work fine.

The course takes anywhere from 35-45 minutes, depending on your group size.

The advertised price for the zip lines is $65US, but a Peace Corps and St. Lucian discount is offered at $50EC. Call ahead to let them know that you are coming so there is no confusion of the price you’ll be required to pay.

Call # (758) 453-4952 for reservations and to confirm your rate

PEACE CORPS PROCEDURE:
-ALWAYS hike with at least one partner, preferably two. The access road to the adventure park is well traveled, but better suited with at least one other person.

TESTIMONIALS:

NICHOLAS KLINGER, EC 76
The best $50EC you can spend in St. Lucia. A fantastic experience that gives you an incredible perspective of Dennery’s rainforests and St. Lucia’s habitat. With time to spare, make a trip apx. 200 yards up the main road to the Dennery Waterall. A beautiful place to take a dip and relax after your zip lining tour is complet

DENNERY FISH FIESTA, DENNERY, ST. LUCIA

2009-05-04T00:03:00.003-06:00

DENNERY FISH FIESTA, DENNERY, ST. LUCIA

DESCRIPTION:

Dennery is a fishing village nestled in a valley on the East Coast of St. Lucia. There is no more beautiful sight on the island than looking out over Dennery from the overlook on the highway just south of the village. The village looks beautiful and peaceful, but every Saturday night it comes to life down at the beach.

The Fish Fiesta starts around 4 o’clock on Saturday afternoon and doesn’t close up until 2 o’clock in the morning. A dozen or so tents line the beach as the DJ blast tunes that are sometimes audible all the way up at the highway. Vehicle access is limited, so if you have your own vehicle, you may have to park and walk a few blocks. Minibuses become more scarce as the hour hand moves around, so if you catch a bus to the fiesta, you should have a place to stay or a cab ride lined up to get you home. If you do happen to get a ride to Dennery on a minibus, it will most likely stay on the highway instead of driving through the village. You’ll need to tell the driver you are stopping at Victoria Street, just across the street from the bus stop. Walk all the way down Victoria. When you get close to the beach, you will see and hear everyone.

The food is delicious and the drinks are strong. Prices are reasonable, although they will vary. Sometimes the prices will go up if the fishing has not been good, and some fish are sold by the pound.

The music is very loud, so it is recommended for those people who enjoy a club/dancehall type atmosphere. Stay near the tents – along the water and over by the boats are places where people go to smoke and sometimes, possibly, do harder drugs. Expect to be asked for money by one or more of the local vagrants.

Cell phone coverage all along the beach.

PEACE CORPS PROCEDURE:
-Call your APCD to inform them of your whereabouts if you are out of your community overnight, and again upon returning.
-Follow standard safety and security procedures.
-Know your limits when it comes to alcohol consumption.

TESTIMONIALS:

GREGORY MEVES, EC 77
The Dennery Fish Fiesta is the best night of the week for me. I love meeting up with friends and walking down to the beach to have a few drinks and check out the local scenery, especially in the summertime. The music is great, the dancing is nice and whenever there is a sponsored event, everything I just said gets doubled.

ANSE-LA-RAYE FISH FRY, ANSE-LA-RAYE, ST. LUCIA

2009-05-03T23:57:00.003-06:00

ANSE-LA-RAYE FISH FRY, ANSE-LA-RAYE, ST. LUCIA

DESCRIPTION:

Every Friday night the village of Anse-la-Raye comes alive with the aromas of seasoned red snapper, lambi, lobster and bakes sizzling from the grill, coolers of ice cold Piton lining the street and the sounds of soca and calypso echoing from the hi-fi. Located along Front Street, two blocks west of the highway running down the western coast of the island, the Anse-la-Raye Friday Night Fish Fry is the premier street party in all of St. Lucia and has become internationally recognized with features on BBC World and The Food Network.

Made up of twenty-five vendors, the Anse-la-Raye Vendors Association and its Friday night event is the main employer and economic stimulus in this rural fishing village on the coast of the Caribbean sea. Vendors sell arts and craft, drinks and seafood cuisine including an assortment of pot and jack fish, crab backs, shrimp, lobster, fish cakes, bakes, dahl and provisions.

Vendors begin setting up in the early afternoon with activity commencing around sundown. Tourists from surrounding hotels arrive in the early evening, with Lucians from all of the island typically arriving in the later hours. Tables and chairs can at times be at a premium as the night progresses, but the atmosphere and ambiance of Anse-la-Raye only increases as the evening continues.

The first Friday of every month is sponsored by St. Lucia Distillers, promising live entertainment from local artists. The remaining Fridays typically have DJ music, with an occasional sponsorship from Piton Brewery. Karaoke runs every Friday, just off Front Street along the village square.

Transportation from Castries to Anse-la-Raye is $3EC, with the last bus leaving ALR bus stop along Bridge Street no later than 7:00PM. Private transportation is your only option returning home,. There are always taxis for hire at the event, though they can be very pricey, so plan accordingly.

PEACE CORPS PROCEDURE:
-Call your APCD to inform them of your whereabouts if you are out of your community overnight, and again upon returning.
-Follow standard safety and security procedures.
-Know your limits when it comes to alcohol consumption.

TESTIMONIALS:

NICHOLAS KLINGER, EC 76
An evening spent along the waterfront in Anse-la-Raye is the perfect event to soak in the St. Lucian culture . Arrive around 8 o’clock for a good mix of tourists and locals, and watch the crowds gather as many make their way into the Moonshine Disco later in the evening. The food is good but can be rather expensive, so ALYWAYS ask the price before placing your order. Check out the Fish Fry event t-shirts, the main source of revenue for the Association and a great souvenir.

AARON DOLL, EC 76
Damn Good Time. Lots of local crafts, be sure to check out the paintings. Pitons are cold and the karaoke is always hot. The Dicso scene is not for me, but the Hi-Fi on the street always provides quality entertainment. I have been to the Fish Fry more times than I can remember. This is a must see for tourist or PCV.

SANDY BEACH, VIEUX FORT, ST. LUCIA

2009-05-03T23:46:00.003-06:00

SANDY BEACH, VIEUX FORT, ST. LUCIA

LEVEL OF DIFFICULTY, AVERAGE from 1 to 5: 1

DESCRIPTION:

Sandy Beach is located in Vieux Fort, just outside of the center of town. If you are in your own vehicle, there is parking at the beach, however if you are coming down the East Coast of the island on a minibus, access to the beach is just a “stopping here, driver” shout away as you drive around the airport. If you are coming down the West Coast of the island, it will be easier, faster and cheaper for you to walk the mile than taking a bus. Directions are easy, find the round-a-bout in the center of town and follow the highway east. You can’t miss it.

Sandy Beach is a wonderful sliver of paradise. Nestled a mere mile from the second largest city in St. Lucia, Sandy Beach stretches for about a mile and rarely will you encounter a crowd. The main attraction to Sandy Beach is the surfing. Not surfing like surfboards and big waves, but kite surfing and windsurfing. Sandy Beach has been listed as one of the top places for kite surfing in the world.

Since Sandy Beach is on the Atlantic side of St. Lucia, it has the potential for some rougher seas, but a decent swimmer should be alright so long as they pay attention. The beach provides a nice view of Maria Island and a quaint lighthouse on the peninsula at the southernmost point of the island. There are several guesthouses/restaurants along the beach where you can grab a burger and a Piton.

Cell phone coverage all along the beach.

PEACE CORPS PROCEDURE:
-Wear sunscreen

-Don’t swim too far out, as currents can be strong

_If you step on sea urchin have another Peace Corps volunteer pee on your foot.

TESTIMONIALS:

GREGORY MEVES, EC 77
Sandy Beach is a dream of a place. It’s perfect for relaxing when Peace Corps life gets a little too stressful. And between the beautiful water, gorgeous views, food and drinks at The Reef and the occasional French women who think they are sunbathing on the Mediterranean, a good time is sure to be had by all.

JESSICA WUBBENHORST, EC77
I love coming down to Sandy Beach! It’s easy to get to and there is a great restaurant that has very good food and drinks. Nothing beats laying out in the St. Lucian sun!

GRAND ANSE BEACH, DES BARRAS, ST. LUCIA

2009-05-03T23:40:00.004-06:00

GRAND ANSE BEACH,DES BARRAS, ST. LUCIA

LEVEL OF DIFFICULTY, AVERAGE 1 to 5: 2

DESCRIPTION:

Grand Anse Beach is located on the North East of St. Lucia near the mountain community of Des Barras and is one of the few beaches in the world that the endangered Leatherback turtle along with a couple other species of turtles lay their eggs. This is seasonal and usually occurs between the months of March and August, usually at night. The beach is about a mile long and very isolated. The sea is very rough as it is on the east coast and swimming/snorkeling is not recommended, but there is a 40 yd. wide sandbar that runs the length of the beach that you can float in. The only problem with this beautiful beach is its location, but if you can get there it is well worth it.

A 4x4 vehicle is a must to get down the very old dirt road. It is possible to walk down the road on foot but it is a very long way; apx. 4 miles. Once you get to the beach there are a couple of great camping spots (unofficial) where you will have shelter from the wind.
There is no fresh water available, so bring plenty.

The Tourism Association of Des Barras offers “turtle watching” tour packages for $50EC per person not including food or transport in which they bring you and your party down to the beach in 4x4’s, set up camp, lead an all night turtle watching expedition, then break down camp the next morning and drive you out. It is recommended, although you can do it on your own if you have a vehicle, or can get a public bus to take you to the beginning of the dirt road, then are willing to hike the distance down to the beach.

Very limited cell phone reception on the beach. Contact: Aloysius at (758) 717-1653

PEACE CORPS PROCEDURE:
-Call your APCD to inform them that you’ll be overnighting out of site and again upon returning safely to town.

-ALWAYS camp with at least one other person, preferably two.

-ALWAYS camp with at least one partner, preferably two.

TESTIMONIALS:

TAMERON EATON, EC76
A few of us camped for two nights at Grand Anse Beach and were fortunate enough to see a Leatherback turtle lay her eggs. I have done a lot and seen a lot on St. Lucia but this was truly the most amazing experience. Once you have seen the massive turtles for yourself you will understand. The beach is very beautiful but water sports are extremely dangerous. There is some good camping but the inaccessibility makes this beach average unless you can see the turtles. Before you leave St. Lucia you have to try and see these turtles!

NICHOLAS KLINGER, EC76
Go ahead and chalk this experience up as one of the coolest of my life. An
absolutely awe inspiring and humbling experience. Well worth the $50EC for guide and transportation and something I’ll be doing again before I leave St. Lucia.

DES CARTIER NATURE TRAIL, EDMUND FOREST RESERVE

2009-05-03T23:25:00.003-06:00

DES CARTIER NATURE TRAIL, EDMUND FOREST RESERVE

LEVEL OF DIFFICULTY, AVERAGE from 1 to 5: 2

DESCRIPTION:

The Des Cartier Nature Trail can be reached by two different locations:

-From Micoud; take the Latille Falls access road inland apx. 6 miles off the main highway. Your first right will take you to Latille, but stay left and the road will eventually lead you to the start of the trail. A very long hike, so a hitch or arranged transportation is a must.

-From Fond St. Jacques (recommended); take the bus that departs from Sir Arthur Lewis Street (next to the Courts store) leading into the rainforest. Take the bus as far as it goes ($2EC) that will take you within apx. 30 minutes from the trailhead.

This 4km (2.5 mile) trail runs entirely through natural moist, tropical and montane forest. The old Murray Road established by a forest engineer in the 1940s and 50s covers 2km (1.6 miles), where it joins the old French road, a route built by the French military.
The trail is very well maintained, wide and covered by the rainforest canopy. There are several unmarked points along the way where different routes meet the main trail. Maintaining your original course is recommended, though there are other areas of the forest reserve that can be explored from the side trails.
For more information call the Forestry Department at telephone 758-450-2231/2078 (http://www.slumaffe.org/Forestry_Department/Rainforest_Trails/rainforest_trails.html)

PEACE CORPS PROCEDURE:
-Call your APCD to inform them of your hike, and again upon returning safely to the bottom.

-ALWAYS hike with at least one partner, preferably two.

TESTIMONIALS:

NICHOLAS KLINGER, EC 76
A very easy hike that can be enjoyed by anyone. I’d recommend starting and ending on the western point of entry if you don’t arrange a private pickup on the eastern side of the trail in Micoud. The trail is only 2.5 miles, so make a day of it and hike back so that you can catch public transport in Fond St. Jacques.

SAMUEL SHOPINSKI, EC 77
While so many St. Lucians make this trail to be a great feat it was really a relaxing stroll through the inner rainforest. Flora surrounded us through the hike, with a clear and well-traveled path throughout. We made a few side trips that led nowhere particular, so stick to the flat main route. Pack some food and invite a hearty crew for a good afternoon. If you end in Micoud you’ll have to find a ride for the 6 mile stretch to the highway, so try to get there in the mid-afternoon when many farmers are heading home.

BARRE DE L’ISLE RAINFOREST TRAIL, GRAND RIVIERE, ST. LUCIA

2009-05-03T22:53:00.002-06:00

BARRE DE L’ISLE RAINFOREST TRAIL, GRAND RIVIERE, ST. LUCIA

LEVEL OF DIFFICULTY, AVERAGE from 1 to 5: 2

DESCRIPTION:

The Barre de L’Isle Forest Reserve, translated as “island ridge”, is located halfway between Dennery and Castries. It is a ridge dividing the eastern and western halves of St. Lucia. The trail offers a casual morning or afternoon nature hike that is very well maintained by the forestry department. There is a hut located directly across from the signposted start. There is a charge of EC$25 per person, which can be reduced to EC$5 if you play the volunteer card.

The 1-mile trail has 28 labeled stops for flora, as described in the map provided from the ranger station. You will see tree ferns, bamboo, and a wide variety of palms, and will walk through the base of a strangler fig tree. The hike requires less than one hour each way, with another hour to climb the short but moderate ascent up Mt. La Combe. At 1437 ft. above sea level you can see all of Mabouya Valley to the east and Cul-de-Sac valley and the Caribbean Sea to the west.

The St. Lucia Forestry Department states that no one is allowed on these trails without the expressed permission from the Forest and Lands Department.
For more information call the Forestry Department at telephone 758-450-2231/2078 (http://www.slumaffe.org/Forestry_Department/Rainforest_Trails/rainforest_trails.html)

PEACE CORPS PROCEDURE:
-ALWAYS travel with at least one partner, preferably two.
-Call your APCD to inform them of your hike, and again upon
returning safely to the bottom.

TESTIMONIALS:

JESSICA WUBBENHORST, EC77
A great hike that’s not too strenuous. It takes about 2 hours to walk both ways. It has some great viewpoints and you get a great view of the rain
forest. It’s not too expensive and is easy to get to by bus.

SAM SHOPINSKI, EC77
Easy hike that anyone can trek with some extra time on the way to/from
Castries. The trail is very well manicured and well visited by tourists.
The view from Mt. La Combe offers a decent panorama especially to the east coast.

MORNE LE BLANC, LABORIE, ST. LUCIA

2009-05-03T22:40:00.003-06:00

MORNE LE BLANC, LABORIE, ST. LUCIA

LEVEL OF DIFFICULTY, AVERAGE from 1-5:2

DESCRIPTION:

Morne Le Blanc is a hill/small mountain that overlooks Laborie Village and the southern portion of the island. The views on a clear day are fantastic. The hike is on the road, but it is fairly steep the entire way.

Coming from Vieux Fort, go past the first Laborie gap, staying on the main highway, and it will be the only main road on the right going straight up the hill. However, a Laborie bus will stop at the first gap and then go down into the village, so you will have to get out and walk to the gap going up the hill. About 10 minutes to the gap and another 45 minutes to reach the top.

At the top, there is a wooden platform that gets you above the tree line for a better view. Great place for a picnic lunch or a view of the sunset.

Cell phone coverage is good.
Take plenty of water.
Getting down in the dark might be difficult, as there are no lights on the road.

PEACE CORPS PROCEDURE:
-ALWAYS travel with at least one partner, preferably two.

TESTIMONIALS:

AARON DOLL, EC76
This is an easy afternoon hike. The walk was a bit steep, but the view from the top is well worth it. EchoLab, an environmental group in Laborie, always holds its Earth Day events on top of Morne Le Blanc. Although it is a public place, the grounds are often empty of patrons. Take your lunch and a bottle of wine, a good looking lady friend and enjoy the view.

CANARIES WATERFALL, CANARIES, ST. LUCIA

2009-05-03T22:17:00.005-06:00

CANARIES WATERFALL,
CANARIES, ST. LUCIA

LEVEL OF DIFFICULTY, AVERAGE from 1 to 5: 2

DESCRIPTION:
Nestled in the Grand Bois Reserve about three miles east of the village of Canaries,
the Canaries Waterfall is easily accessible by both car and foot. The road leading
through the rainforest to the falls is paved and well maintained. Plenty of shade is
provided throughout the hike and lush fauna drape over the roadway. Small plantations
line the hillsides, where you’ll see local farmers picking grapefruits, mangos
and digging up dasheen. If you’re lucky, a wave and kind word just might land you
a backpack full of grapefruits from one of the farmers. Reaching the falls takes anywhere

from 1 to 1 1/2 hours.
Upon reaching the end of the road you’ll see a river to your left with a yellow metal
foot bridge. This takes you to the other side and private land. Buses often shuttle
tourists through, charging upwards of $5US. Locals pay $5EC, but it can often
times be avoided. The waterfall itself is about a 15 minute hike that leads along the
river side. Walking down the river provides some great ripples, swimming pools
and fishing spots. Try your luck at snagging a big one with some cane poles and
string.

To the right is another waterfall that is visible after hopping over a few boulders and
turning the corner. Water cascades from above into a beautiful swimming pool.
Further up are three other waterfalls, but can only be reached by pulling yourself up
a rope found on the side off the rocks. It’s a bit tough and a spotter is recommended.
There isn’t much of a trail since these falls are so inaccessible, but follow
the sound of the roaring waters and you can’t miss it.
PEACE CORPS PROCEDURE:
-ALWAYS hike with at least one partner, preferably two.
TESTIMONIALS:
AARON DOLL, EC76
A steady pace is key for this hike. The hike and waterfall are beautiful. The
road going down is a bit steep, so wear shoes with good traction. A good
walking still is beneficial.

LEO KLEJNOT, EC76
One of my favorite activities in St. Lucia. Totally chill. I caught a massive
fish. Had to be at least 5 ounces. Great eating later that evening.

SALTIBUS WATERFALL, CHOISUEL, ST. LUCIA

2009-04-21T07:54:00.003-06:00

LEVEL OF DIFFICULTY, AVERAGE of 1 to 5: 2

DESCRIPTION:

The Saltibus Waterfall hike is located in the hill top community of Saltibus, Choiseul. It is a series of waterfalls, four in total with an average height of 25 feet and the largest around 40. If you walk from central Saltibus it takes about 20 minutes to get to the trail. From this trail you must hike through a beautiful forest for about 30-40 minutes. The walk is easy if the trail is dry, it is not recommended to do this hike shortly after a heavy rain. The trail will be dangerous and the water muddy. At the end of the trail there is a short section where it is very steep and you must climb down to get to the waterfall.

Wear Chaco’s or other suitable hiking shoes. Take the public bus to the top of Saltibus, then turn left and walk along the road until it turns into a trail. Stay straight and you can’t miss the massive waterfalls. All the locals can tell you how to get there. Be careful on the rocks as they are very wet and slippery. Bring insect repellant as there are mosquitoes. The water is very cold because it comes from the ground so be prepared!

PEACE CORPS PROCEDURE:
-ALWAYS hike with at least one partner, preferably two.

TESTIMONIALS:

TAMERON EATON, EC76
This is a beautiful and relatively easy hike to four big waterfalls. If it has rained recently the water really flows. One of the best waterfalls I have
seen in St. Lucia and it’s free, so what’s better than that?

AARON DOLL, EC76
Beautiful hike with fruit trees along the way, so you can “borrow” some grapefruits. The switchbacks are a pain if it has rained. We hiked the trail when it was a sloppy mess. Not fun, but a great reward. There are some amazing trees along the way. Also, if you take the bus from Vieux Fort and pay the bus driver a little extra, he will take you a lot closer to the trail head. It is a great free hike and you get to see a quaint rural village along the way.

TORAILLE WATERFALL, SOUFRIERE, ST. LUCIA

2009-04-21T07:37:00.003-06:00

LEVEL OF DIFFICULTY, AVERAGE FROM 1 TO 5:1

DESCRIPTION:

Cold waterfall near rainforest in Soufriere area. Beautiful, well kept botanical gardens. Main tourist stop on cruise day trip. Price– 5 EC.

Great place to take your friends and family. I recommend spending 15-20 minutes.
Getting there: Either walk inland from Soufriere Town toward Fond St. Jaques about 30 minutes. Or take Fond St. Jaques bus next to Church in Soufriere– takes about 3-5 minutes.

Bus fee: $1.00 EC. Toraille

PEACE CORPS PROCEDURE:
- Easy trail– does not need any special procedure.
-ALWAYS hike with at least one partner, preferably two.

TESTIMONIALS:

MEGAN HAWKS, EC 75
I have been to Toraille many times. It’s a great place to take visitors.
Especially visitors who want an EASY WAY TO SEE BEAUTIFUL
St. Lucia! The water under the waterfall is extremely forceful– I wouldn’t recommend trying to get a massage. It may push you under water. It also is very cold– but nice to soak your feet on a hot day. There is a little bar there for drinks as well. There are many little waterfall spots in this area– this could be one stop for the day.

SPIKE WATERFALL, SOUFRIERE, ST. LUCIA

2009-04-20T23:54:00.003-06:00

LEVEL OF DIFFICULTY, 1 to 5:1

DESCRIPTION:

Cold waterfall near rainforest in Soufriere area. Not as touristy as Toraille.
Price– 5 EC.

Great Place to take a snack or lunch. It’s pretty quiet and only a few minutes off the main road. There are 3 waterfalls with separate trails. Recommended time– 20 minutes just to see. Or spend longer to “Enjoy.”
Getting there: Take Fond St. Jaques bus next to Church in Soufriere– takes about 8-10 minutes. Just ask driver to drop you at Spike Waterfall. There is a little house and paying booth at the road.
Bus fee: apx. $2.00 EC

PEACE CORPS PROCEDURE:
- Easy trail– does not need any special procedure.
-ALWAYS hike with at least one partner, preferably two.

TESTIMONIALS:

MEGAN HAWKS, EC 75
This was a waterfall that I had heard about but never visited. So, one day a friend of mine drove me there. We just had a short visit– but I think it would be a great place to have lunch. The waterfall is not big and robust– but it is very tall and water trickles down the rocks. You can climb around a bit. This could be included in a day of sites in Soufriere.

NEW JERUSALEM MINERAL BATHS, SOUFRIERE, ST. LUCIA

2009-04-20T23:48:00.003-06:00

LEVEL OF DIFFICULTY, 1 to 5:1

DESCRIPTION:

Just a short bus ride from Soufrière Town towards Fond St. Jacques, New Jerusalem Warm Baths will be a welcomed retreat for sore muscles and a tired psyche. If you decide to walk from town to the entrance of New Jerusalem, it will be about a 30 minute walk. There is absolutely no level of difficulty to this hidden treasure, aside from a short ten-minute walk from the main road entryway back to the baths.

The baths are locally owned and managed. There are two warm baths that are equipped with seating areas and three different temperatures of water flowing from bamboo faucets from above. The pressure creates a nice warm body massage on achy muscles. This is not a crowded, nor a touristy location, so you will enjoy relative privacy and solitude.

A picnic lunch, some water, and a camera are recommended. The baths can accommodate up to 15 people comfortably. There are no time limits on your stay in the baths. There is a changing area (rustic) available to patrons and a sheltered area to leave clothes and bags. The overseer is a nice gentleman from town; his Uncle owns the property.

Public bus transport costs $1.25 EC one-way and entry to the baths is $5.00 EC.

PEACE CORPS PROCEDURE:
-The trail to the baths is not well marked, so stay attentive.

-ALWAYS hike with at least one partner, preferably two.

TESTIMONIALS:

MEGAN HAWKS, EC 75
This could be part of your Soufriere Day excursion. The walk down to the mineral baths is quiet and peaceful with the sound of the river and wind in the trees. You cross part of the river by stone stepping and walking over a foot bridge. You pay a gentle man who doesn’t speak at all but
understands what you say. He adds to the experience. New Jerusalem is better in the morning or later afternoon as the water is warm.

NINA DESANTO, EC 77
If you are seeking serenity for yourself or if you want to take your out of town guests, New Jerusalem fits the bill. It is a convenient place for people to get to without exerting much energy. A great spot for those who want to appreciate nature, but who don’t want to hike through the rainforest or scale rocks to get to a tucked away waterfall.

DIAMOND FALLS, SOUFRIERE, ST. LUCIA

2009-04-20T23:39:00.003-06:00

Level of Difficulty, 1 to 5: 1

DESCRIPTION:

The privately-owned Diamond Falls and Mineral Baths, less than a mile east of Soufriere, are part of the Soufriere Estate dating from 1713. The Baths, originally built in 1784, were restored by Mrs. Joan Devaux in the 1980s, with some of the original 18th century baths still in use. At the entrance, a narrow path edged with tropical flowers and shaded by stately palms leads to the bathhouse and a series of pools, each a different temperature. Beyond are the falls roaring out of a mineral-streaked gorge and spilling through the gardens into the pools.

COST: $22.50EC
Getting there: Walk inland from Church on road to Fond St. Jaques for 5 min. Then, turn left toward Diamond– well marked signs! The road to the gardens is pretty as well.
As reads on the Diamond Botanical Gardens entrance sign:

The sulphur springs from which the town of Soufriere got its name, are a weak spot in the crust of an enormous collapsed crater, the result of volcanic upheaval of gigantic proportions that took place some 410,000 years ago.
Similar hot springs feed the mineral baths on the Diamond Estate built originally in 1784 for the troops of King Louis XVI of France so that they could benefit from the therapeutic waters.
It is claimed that the Empress Josephine bathed in the original baths
In 1983 on the death of Mr. Andre du Boulay the former owner, his daughter Joan Devaux designed, restored, and planted these Gardens that you can enjoy today.

PEACE CORPS PROCEDURE:
-ALWAYS hike with at least one partner, preferably two.

TESTIMONIALS:

MEGAN HAWKS, EC 75
Worth the visit– but, I wouldn’t recommend bathing as you would be on display to all who pass by. The grounds are beautiful and peaceful. You can go off on a trail that goes on for who knows how long– it looks safe and easy, but I haven’t ever trekked it. Should be part of your Soufriere excursion!

SULPHUR SPRINGS, SOUFRIERE, ST. LUCIA

2009-04-20T23:27:00.003-06:00

LEVEL OF DIFFICULTY, 1 to 5: 1

DESCRIPTION:

From a mile away you can smell the wonderful scent of rotten eggs and onions, or the hydrogen sulfide emitted from the open volcano. La Soufriere remains active today, which in the event of a major eruption St. Lucia would be decimated instantly. The last minor eruption was in the late 1700s. The volcano itself is some 8 miles in diameter, including all of Soufriere. Guides take you to viewing platforms that overlook parts of the crater, including seven acres of bubbling sulphur-water pools. Visitors were allowed to walk around the crater ten years ago, but after a guide fell through a fissure no one has been allowed across. He survived but opted to work as a fisherman. Many still live near the craters.

To get to the springs you can take a bus to/from Soufriere and stop at the signpost, which is about a mile from Soufriere. It is a casual walk, too. At the park guests pay EC$12.50 to enter, which includes paying the guides. Anyone can take a hot dip in the sulphur pools, one of which is before the park entrance and another is just inside (open only to paying guests). The gray sulphur-water is bubbling hot, so visit early or late so you can withstand the heat. Supposedly you can add 10 years of life by bathing in the sulphur, so wipe that mud all over and take a comfortable soak

PEACE CORPS PROCEDURE:
-ALWAYS travel with at least one partner, preferably two.

TESTIMONIALS:

JENNIFER LESHNOWER, EC77, April 22, 2008
The best time to go to Sulphur Springs is in the early morning before all the visitors arrive. I would highly recommend going on the tour with a guide. They are great folks and offer information you can't read about. Also, don't miss the interpretation center, even though it is not visible from the base of the Volcanic Park.

SAM SHOPINSKI, EC77, March 14, 2008
Lots of tourists visit and with good reason. Many Lucians spend holiday mornings and evenings here, especially in the free pool. The park is very well kept and the water feels wonderful. A must for all volunteers

PETIT PITON NATURAL SPINGS, SOUFRIERE, ST. LUCIA

2009-04-20T23:21:00.003-06:00

LEVEL OF DIFFICULTY, 1 to 5: 2

DESCRIPTION:

Just north of the trail head to Petit Piton and below the gated entrance to Jalousie Plantation, Petit Piton Natural Springs is a mixture of cold river water and hot sulfur springs. A perfect ending after the Petit Piton hike, these waters are great for sore tired muscles, aches and pains; all of which you’ll be guaranteed to have after descending Petit.

There are two ways in which you can get to the Natural Springs and base of Petit Piton. You can walk along Soufriere’s waterfront south on Baron’s Drive, then along a dirt road that follows the coastline. When you reach the retirement home that rests to your right, turn left over a very small bridge and then immediate right up a steep hill. There are signs marking the direction to the waterfall, and if all else fails, just look up at the Piton and make your way towards it. Look for Martha’s Tables Restaurant to your left as you draw near.
A second route is to follow the main road that leads out of Soufriere, exiting at the sign leading to Jalousie Plantation. This road eventually meets up with the first route. Your best option if traveling from the south.
Entrance Fee: $7.50 EC

PEACE CORPS PROCEDURE:
-ALWAYS hike with at least one partner, preferably two.

TESTIMONIALS:

MEGAN HAWKS, EC 75
I love Petit Piton Waterfall! It’s great after it closes with friends because it is private and cooler outside temp for the warm water. Of course I wouldn’t know what it is like at 3am because that would be a safety risk. You could also go to Jalousie Beach before– it’s beautiful right between the Pitons! Try Martha’s Tables, a great local restaurant nearby. Should be part of your Soufriere Excursion!

NICHOLAS KLINGER, EC 76
For those hiking Petit Piton, this is an absolute must!! There is no better way to end your hike than a relaxing soak in these natural springs. Just a 2- minute walk from the base of the Piton trail. Be sure and soak in the pool just to your left as you enter for some really warm waters. Don’t forget to carry cash with you on your hike so that you can pay the entrance fee!

PETIT PITON, SOUFRIERE, ST. LUCIA

2009-04-20T23:11:00.003-06:00

LEVEL OF DIFFICULTY, 1 to 5: 5

DESCRIPTION:

At 2,461 feet above sea level, Petit Piton is the shortest but most difficult of the two pitons, taking anywhere from 1 hour 45 minutes to 3 hours each way. The unmarked trailhead is about a 30 minute walk from Soufriere’s pier. Follow the road from Soufriere that leads south along the water towards the piton. The beginning of the trail is to the right of the road apx. 100 yards before the entrance to the Natural Springs (look for a small pasture and shanty to the right of the road. There is a trail that leads along a chain fence at the back of the field. At the beginning of this trail is an area of the fence that is pinned to the ground with a large rock. This is the beginning of your journey). Be cautious along the trail as there are several times where you can find yourself off the trail if you’re not careful.

The trail is very, very steep. Hand holds in the rocks and tree roots will often assist in pulling yourself up. Be adived that there are some very tricky rope sections about 3/4th of the way to the top. Use extreme caution and know your limits. Having a spotter is very important on this difficult stretch. Unlike Gros Piton, there are no official trail guides, but plenty of locals who will be glad to take you to the top if the price is right.

There are no water sources along the trail so take plenty. The trail is well covered keeping you out of direct sunlight until reaching the top. Cell phone coverage throughout the hike.

PEACE CORPS PROCEDURE:
-Call your APCD to inform them of your hike, and again upon returning safely to the bottom.

-ALWAYS hike with at least one partner, preferably two.

TESTIMONIALS:

NICHOLAS KLINGER, EC76, December 31, 2006/ January 1, 2007
An extremely excruciating yet very entertaining and rewarding hike. A spectacular view from the top makes it all worth it. Camping at the top is possible, but be prepared for high winds and wet and chilly evenings.

LEO KLEJNOT, EC76, December 31, 2006/ January 1, 2007
I found myself on multiple occasions asking “What on earth have I gotten myself into??” This might account for the 40 lb. pack I had on my back or realizing that I’d left my sleeping bag at home and had no shelter for the night. Very entertaining and a MUST for any St. Lucian PCV!!

GROS PITON, SOUFRIERE, ST. LUCIA

2009-04-20T22:56:00.003-06:00

LEVEL OF DIFFICULTY, 1 OUT OF 5: 3

DESCRIPTION:

Towering 2,640 feet above sea level, Gros Piton is the tallest of the two pitons and second highest peak in St. Lucia. Located just south of Soufriere in the community of Fond Gens Libre, or “Valley of the Free People,” the mountain is sanctioned by the Government of St. Lucia and requires a guide and fee. Tourists are charged upwards of $25US, so make sure to stress your Peace Corps affiliation and demand the local price of $35EC. There is little way around this, as the interpretive center where you make your payments is adjacent to the path that leads to the trail itself.

The trail and community lay decently far from the main road, so private transport is your best bet. There are no public buses that take you any closer than the gap along the main road with a sign pointing in the direction of the mountain.

The ascent to the top of Gros takes approximately 2 hours. The trail is very well traveled and maintained. Your guide will help you when needed, but there are no portions of the trail that require much, if any, assistance. Be prepared for a constant and very steady hike to the top. There are several benches along the path that provide great views and a place for rest and relaxation. Be sure to stop at both lookout points at the top, as guides normally stop at the main lookout but skip the secondary lookout, allowing you a wonderful view of Petit Piton.

Cell phone coverage throughout the hike.

PEACE CORPS PROCEDURE:
-Call your APCD to inform them of your hike, and again upon returning safely to the bottom.

-ALWAYS hike with at least one partner, preferably two.

TESTIMONIALS:

AARON DOLL, EC76
I’m a smoker, so this hike was a tough one. With some persistency and plenty of time though, I made it to the top. What a great accomplishment and views I’ll never forget.

LEO KLEJNOT, EC76
Much easier than Petit Piton. Never any point along the trail where I felt uneasy or with thoughts of turning back. Not a fan of the $35EC to hike the darn thing, but it’s certainly worth doing at least once while in St. Lucia. Be sure and bring a Piton with you so that you can drink one at the top!!
night. Very entertaining and a MUST for any St. Lucian PCV!!

MOUNT GIMIE, FOND ST. JACQUES, ST. LUCIA

2009-04-20T22:41:00.005-06:00

Level of Difficulty, from 1 to 5: 5

Description:

Mt. Gimie stands at 3,117 ft. above sea level as the tallest peak in all of St. Lucia. The trail cuts clear through the central rainforest, starting just inland from Fond St. Jacques. There is a wide variety of tropical vegetation and if lucky you may hear and see the St. Lucia parrot. On a clear day one may see all of St. Lucia but on most days there is too much fog to see even a mile away.

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Few take this hike, and it is well off the beaten path. There is neither a fee to hike nor maps available. A guide is necessary (often PCVs know local guides but you can otherwise contact the forestry department, which services the nearby Edmund Forest and Enbas Saut trails). Around Mt. Gimie there are Rasta communities living sustainably and completely removed from the rest of Soufriere. Their farms are clearly visible 2,000 ft. above sea level, but away from the main trail.

The trail starts at the end of the road coming from Fond St. Jacques. It is a good 2-3 hour hike from Fond St. Jacques simply to Gimie’s trailhead, during which you’ll cross three rivers. The hike up and down takes about 2 hours each way. The trail leads you through the rainforest, so expect for a fair bit of rainfall. The descent can be difficult because the path becomes very muddy. The hike is of moderate incline throughout but is strenuous simply because it is long (~10 hours round trip). Pack a few sandwiches and plenty of water. There are several natural water taps on the trail to Gimie but none on the ascent (i.e. bamboo pipes from clean spring water).

Peace Corps Procedure:
-ALWAYS travel with at least one partner, preferably two.
-Call your APCD to inform them of your hike, and again upon
returning safely to the bottom.

Testimonials:

Jennifer Leshnower, EC77
The hike was grueling for this unseasoned athlete. I don't even think stretch ing first would have helped. As painful the experience was for me, it's a bonding experience and well worth the bragging rights post-hike. It's a "first time's the charm" hike - meaning, that I won't need to do it again. I would recommend the hike, but hope for a clear day. Our summit was foggy and rainy, but unforgettable nonetheless.

Ben Wiechman, EC77
As one faces a long walk (~3 hours) just to reach the base of Mt. Gimie, the trek is traveled by few and secluded off the beaten path. It therefore provides hikers with a peaceful yet invigorating feeling as you explore the forest, cross over rivers, and ascend to the top of the highest mountain on St. Lucia, only to find that it’s completely foggy when you get to the top. But, in the end, you don’t really mind at all.

Out and About Forms for the Eastern Caribbean

2009-04-20T22:31:00.003-06:00

Hello All,

I am going to post some of the best spots in the Eastern Caribbean from the people who have lived there for 24 months at a time, Peace Corps volunteers. The out and about forms were entirely Nicholas Klinger's invention, so all credit and thanks to him. The reviews for some of the islands were compiled through the hard work of other volunteers. So enjoy!

Farkle, one of the greatest games played in Eastern Caribbian Peace Corps

2009-04-18T22:26:00.002-06:00

FARKLE is best described as a democratic dare game. Though no one can be certain about the game's true origins, ancient scholars believe FARKLE was conceived deep in the woods of Northern Minnesota. The game itself is simple enough: a collective group comes up with a dare (something you would love to see someone else do, but that you yourself have no desire in doing - i.e. walking up behind a perfect stranger in a bar, giving them a scalp massage and saying, "Mmmmmm...doesn't that feel nice?). After the participants agree on the dare, a countdown of "One, two, three..shoot!" is called. Players can either throw a 0, 1 or 2. The numbers are added up and the sum is announced by the counter (typically the person who came up w/ the original dare). The counter then counts up, pointing at each participant until the sum is reached. If the number lands on you - you're SAFE! It's a process of elimination game, so the last two standing either have a rock-paper-scissors throw down, or bear-hunter-ninja (only for more advanced players).

Here is a video of Jordan losing farkle, he had to consume a very large Caribbean moth.

For those brave enough to say yes to the truly outrageous dares, there awaits a spot reserved in the FARKLE Hall of Fame, located in my parent's basement. It's the highest honor given to FARKLE player

School Lesson Plans, Environmental Education, Proposals, Development Work Resources

2009-04-18T12:04:00.002-06:00

I thought it would be criminal not to point out this amazing resource that is available to everyone for free.

Here is the URL to our SkyDrive account where Peace Corps volunteers and others can find resources as they work and volunteer in Saint Lucia or other countries around the world. Includes proposals, brochures, school lesson plans, and environmental education to name a few.

https://cid-fe64a01bbdf5eee1.skydrive.live.com/home.aspx

Only Saint Lucia PCV's and Peace Corps staff have the password to upload files.